Review: Better Than Before: Mastering the Habits of Our Everyday Lives by Gretchen Rubin
Title: Better Than Before: Mastering the Habits of Our Everyday Lives Author: Gretchen Rubin Published: December 2015, Broadway Books Format: Paperback, 336 pages Source: Personal copy Summary: The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change? Gretchen Rubin’s answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we…
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