#FitReaders: Weekly Check-in April 7

 

 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About

It was a quiet week. The weather didn’t really help matters – it was rainy and dreary much of the week. Luckily this coming week is supposed to be sunny and warm, so I’m hoping to get some good, long walks in outdoors!!!

 

April Goals: 

• 10K steps M-F, at least 7,500 steps on the weekend – 5/5, 1/2
• 30 minutes of active walking every day, M-F – met
• Eat
  mindfully/eat enough – met
    

  
   

Here’s how last week went: 

  

Apr  1:  2,772 steps
Apr  2:  10,314 steps

Apr  3:  14,107 steps (5K – 3.1 Charity Miles for MS)  

Apr  4:  16,055 steps (5K –  3.1 Charity Miles for MS) 
Apr  5:  13,389 steps (5K – 3.1 Charity Miles for MS)

Apr  6:  10,098 steps 

Apr  7:  13,102 steps (5K –  3.1 Charity Miles for MS) 
Total Steps: 79,837 steps

 

Audiobooks listened to last week (since I’m not much of a music fan, I listen to books while I walk):

• Started In the Shadow of Lakecrest  by Elizabeth Blackwell, narrated by Teri Clark Linden

How did your week go? You can find this week’s link-up here.
 

 

Virtual 5K /10K Tally:

     January:                               May:                             September:   

           5K  –  4                                  5K  –                                    5K  – 

         10K  –  7                                10K  –                                  10K  – 

     February:                             June:                            October:

           5K  –  4                                  5K  –                                    5K  – 

         10K  –  9                                10K  –                                 10K  –   

     March:                                  July:                             November:

           5K  –  3                                  5K  –                                    5K  – 

         10K  –  7                                10K  –                                  10K  – 

     April:                                    August:                        December:

           5K  –  4                                  5K  –                                    5K  – 

         10K  –                                    10K  –                                  10K  –