#FitReaders: Weekly Check-in April 28

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About

Today was the Shape Woman’s 1/2 Marathon – and it was great!!! I walked it and had a pretty good race. The race was around Central Park in NYC and despite it being a bit hilly, it was rather a nice course. I have to admit, I didn’t really train for this as much as I would have done had I not just completed that big walk back in the beginning of March (the 3-day, 50 mile walk). And, being a few hours post-race, I’m feeling pretty damn good!!! I think I’ve officially been bitten by the race-bug, now that I finished that one, all I can think about is what’s the next one 🙂

 

 

April Goals: 

• 10K steps M-F, at least 7,500 steps on the weekend – met
• 30 minutes of active walking every day, M-F – met
• Eat
  mindfully/eat enough – met
    

   

Here’s how the last 2 weeks went: 

  

Apr 15:  10,581 steps
Apr 16:  7,562 steps

Apr 17:  15,433 steps   

Apr 18:  18,881 steps 
Apr 19:  11,289 steps

Apr 20: 11,226 steps 

Apr 21:  9,138 steps 
Total Steps: 84,110 steps

Apr 22: 10,487 steps

Apr 23: 6,231 steps

Apr 24: 20,486 steps

Apr 25: 19,351 steps (10K – 6.2 Charity Miles for Team for Kids)

Apr 26: 12,439 steps (5K+ – 3.5 Charity Miles for Team for Kids)

Apr 27: 11,058 steps

Apr 28: 27,904 steps (10K+ – 9 Charity Miles for Team for Kids) 

Total Steps: 123,444 steps 

 

 Audiobooks listened to the last 2 weeks (since I’m not much of a music fan, I listen to books while I walk):

• Started & Finished Last Breath by Robert Bryndza, narrated by Jan Cramer
• Started & Finished A Bridge Across the Ocean by Susan Meissner, narrated by Kim Bubbs

How did your week go? You can find this week’s link-up here.

 

 

Virtual 5K /10K Tally:

     January:                               May:                             September:   

           5K  –  4                                  5K  –                                    5K  – 

         10K  –  7                                10K  –                                  10K  – 

     February:                             June:                            October:

           5K  –  4                                  5K  –                                    5K  – 

         10K  –  9                                10K  –                                 10K  –   

     March:                                  July:                             November:

           5K  –  3                                  5K  –                                    5K  – 

         10K  –  7                                10K  –                                  10K  – 

     April:                                    August:                        December:

           5K  –  10                                 5K  –                                    5K  – 

         10K  –  3                                 10K  –                                  10K  –