#FitReader: Weekly Check-in March 30

 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About


So,
I signed up to walk another 1/2 marathon!!! And, it’s in 4 weeks…good thing I just did that big walk – I am still in good shape for this 1/2 and just need to get a few big distances in and I should be good to go 🙂 I’m pretty excited about this one as we’ll be walking through Central Park in NYC. Hopefully the weather will be good!


 

March Goals: 

  • 10K steps M-F, at least 7,500 steps on the weekend – 5/5, 0/2
  • 30 minutes of active walking every day, M-F – met
  • Eat
    mindfully/eat enough – met

      


     


Here’s how last week went: 

  

Mar 25:  5,651 steps
Mar 26:  6,449 steps

Mar 27:  13,427 steps (5K – Leslie Sansone 5K With a Twist Walk; Arm workout)  

Mar 28:  18,002 steps (5K+ –  5 Charity Miles for MS; Arm workout) 
Mar 29:  11,335 steps (30 min fitness walk)

Mar 30:  17,708 steps (5K+ –  5 Charity Miles for MS; Arm workout)

Mar 31:  12,911 steps (5K –  3.5 Charity Miles for MS; Arm workout) 
Total Steps: 85,483 steps

 

Audiobooks listened to last week (since I’m not much of a music fan, I listen to books while I walk):

  • Started & Finished Flight of Dreams by Ariel Lawhon, narrated by John Lee


How did your week go? You can find this week’s link-up here.

 


Virtual 5K /10K Tally:

     January:                               May:                             September:   

           5K  –  4                                  5K  –                                    5K  – 

         10K  –  7                                10K  –                                  10K  – 

     February:                             June:                            October:

           5K  –  4                                  5K  –                                    5K  – 

         10K  –  9                                10K  –                                 10K  –   

     March:                                  July:                             November:

           5K  –  3                                  5K  –                                    5K  – 

         10K  –  7                                10K  –                                  10K  – 

     April:                                    August:                        December:

           5K  –                                     5K  –                                    5K  – 

         10K  –                                    10K  –                                  10K  –

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1 Comment

  1. Jen Twimom
    April 3, 2017 / 9:00 pm

    What a great race – I imagine… through Central Park! I hope the weather is decent and you have a great time. Do you have any goals for the race?