#FitReaders: Weekly Check-in March 17

 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About

It was a relatively quiet week…despite the crazy snowstorm we had. We ended up with 15 inches – not as much as they were originally predicting, but enough to be a complete nuisance and shut everything down for two days! And since it’s stayed cold since, the snow is taking it’s time melting. Hopefully that’s the last of the snow – I want the warm weather we had only days before this storm came!

As for exercise…I was out shoveling every day – we had quite the fiasco with our plow guy – needless to say, we will not be using him again! It was a good workout, though…my arms and back were quite sore and I ended up with a ton of steps 🙂 This week I’m hoping to make it to a yoga class or two and I’m really loving doing the Leslie Sansone Walking DVD’s again – just to change things up a bit!

 

March Goals: 

• 10K steps M-F, at least 7,500 steps on the weekend – met
• 30 minutes of active walking every day, M-F – met
• Eat
  mindfully/eat enough – met
    

  
  
   
  

Here’s how last week went: 

  

Mar 11:  10,227 steps
Mar 12:  9,015 steps

Mar 13:  14,990 steps (Leslie Sansone’s 2 Mile Brisk Walk w/ Resistance Band)  

Mar 14:  14,659 steps (1 hour shoveling) 
Mar 15:  15,732 steps (3 hours shoveling)

Mar 16:  10,098 steps (1 hour shoveling)

Mar 17:  12,269 steps (1 hour shoveling) 
Total Steps: 86,990 steps

 

Audiobooks listened to last week (since I’m not much of a music fan, I listen to books while I walk):

• Started & Finished The Girls in the Garden by Lisa Jewell, narrated by Colleen Prendergast
• Started The Drowning by Camilla Lackberg, narrated by Simon Vance

How did your week go? You can find this week’s link-up here.

Virtual 5K /10K Tally:

     January:                               May:                             September:   

           5K  –  4                                  5K  –                                    5K  – 

         10K  –  7                                10K  –                                  10K  – 

     February:                             June:                            October:

           5K  –  4                                  5K  –                                    5K  – 

         10K  –  9                                10K  –                                 10K  –   

     March:                                  July:                             November:

           5K  –  0                                  5K  –                                    5K  – 

         10K  –  3                                10K  –                                  10K  – 

     April:                                    August:                        December:

           5K  –                                     5K  –                                    5K  – 

         10K  –                                    10K  –                                  10K  –