#FitReaders: Weekly Check-in June 17

 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About

 

I’m slowly getting back to yoga…and wow – I can definitely feel the difference of not doing it for a while. My body was tight and sore afterwards. But, since I’m awful at stretching, I feel that yoga provides a little of that through some of the poses, along with some really good strength-training. 

I also started taking the dogs on longer walks in the morning – and they are loving it! We go early and I take them separately before I do my walk, but I love that my younger dog, who isn’t the best on the leash, is getting better and really does love her early morning walk.

 


 

Here’s how my week went: 

 
 

Jun 11:  10,336 steps
Jun 12:  10,701 steps (15 min Yoga
Jun 13:  25,035 steps (10K – 6.5 Charity Miles for Girls on the Run; 15 min Yoga)

Jun 14:  19,243 steps (5K – 3.12 Charity Miles for Girls on the Run)
Jun 15:  22,582 steps (5K – 3.5 Charity Miles for Girls on the Run)

Jun 16:  11,227 steps (30 min fitness walk)

Jun 17:  10,015 steps (30 min fitness walk)
Total Steps: 109,139 steps
 

 

Audiobooks listened to this week: 

• Finished The Girl from the Savoy by Hazel Gaynor, narrated by Jennifer Jones, Lucy Rayner, & Paul Fox 
• Started & Finished The Ice Princess by Camilla Lackberg, narrated by David Thorn

How did your week go? You can find this week’s link-up here.

Virtual 5K /10K Tally:

     January:                               May:

           5K  –  3                                  5K  –  9

         10K  –  0                                10K  –  2

     February:                             June:

           5K  –  4                                  5K  –  4

         10K  –  1                                 10K  –  3                  

     March:

           5K  –  4

         10K  –  1

     April:

           5K  –  4

         10K  –  5