#FitReaders: Weekly Check-in April 15

 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About

 

While I did pretty well getting my steps in, it was more of just being super busy this past week. I only made it to the gym one day and never really did anything else other than taking the dogs for their usual walks – though due to the nicer weather towards the end of the week, we did take a few extra walks 🙂

I really need to concentrate on my eating habits…I haven’t been sleeping well lately and am wondering if it might have something to do with my diet. It’s not that I eat poorly, but I’m sure there are some things I could cut out/add that might be beneficial. The only problem is that I’m not really a cook – my husband is the real cook of the family and because he’s been working later each night, he hasn’t been cooking as much.


 

Here’s how my week went: 

 
 

Apr  9:  5,220 steps
Apr 10:  9,220 steps
Apr 11:  17,089 steps (35 minute fitness walk on treadmill)

Apr 12:  10,196 steps
Apr 13:  13,838 steps

Apr 14:  13,170 steps  

Apr 15:  14,642 steps  

 

Audiobooks listened to this week: 

• Finished You by Carolina Kepnes, narrated by Santino Fontana
• Started & Finished Sweet Forgiveness by Lori Nelson Spielman, narrated by Tavia Gilbert 

How did your week go? You can find this week’s link-up here.

Virtual 5K /10K Tally:

     January:  

           5K  –  3

         10K  –  0

     February:

           5K  –  4

         10K  –  1

     March:

           5K  –  4

         10K  –  1

     April:

           5K  –  2

         10K  –  0