#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About
This was a tough week…it was hard getting in my 10k steps, but luckily my dogs help with that. They need their walks and so by default, I do, too! I didn’t make it to the gym this week, but did try to get up at least once an hour to move around for a little bit – that really seems to add up over the course of the day. I did pull out my Leslie Sansone Walking DVD’s and am going to try to fit those in next week as I think it’s going to be another rough week.
Here’s how my week went:
Sep 19: 7,252 steps
Sep 20: 6,674 steps
Sep 21: 2-15 minute fitness walks with dogs, 10,621 steps
Sep 22: 2-15 minute fitness walks with dogs, 11,768 steps
Sep 23: 2-15 minute fitness walks with dogs, 9,020 steps
Sep 24: 2-15 minute fitness walks with dogs, 10,412 steps
Sep 25: 2-15 minute fitness walks with dogs, 10,891 steps
Audiobooks listened to this week :
- Started & Finished: The Girls Without a Name by Sandra Block, narrated by Jennifer Nittoso
How did your week go? You can find this week’s link-up here.
